- Yoga for Stiffer Bodies @ The Yoga Center: Monday 4:15-5:30PM
- Alignment Flow @ Avenues Yoga: Tuesday 8:30-9:45AM
- Corporate Class @ DNR: Tuesday 12-1PM
- *Corporate Class @ VMH: Wednesday 11:45-12:45
- Level 1/2 @ The Yoga Center: Wednesday 5:45-7:00PM
- *Anusara @ Sugar Space: Friday 9-10:30AM
- *Anusara @ Sugar Space: Saturday 9-10:30AM
Sunday, November 20, 2011
Classes I am teaching this week
Looking forward to teaching this week. Below are my regular classes plus some subs*
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(I wrote this paper for my immersion part 3) The Yoga Sutra of Patanjali is based off of Classical Yoga, which is dualistic. We see this dua...
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(I am about to go sub matt newmans class at flow yoga EMC 1015-1130 and I think I will some how weave this theme in. We will also be working... -
“A pose can have exquisite alignment and be balanced in its Action, but without a pure spiritual expression from the heart, it loses its pow...
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