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Celebrating the HEART on this pulsating ride called life. Teaching Updates, Themes, Thoughts, and Experiences: on Life, Family, and Yoga. “I wish I could show you when you are lonely or in darkness the astonishing light of your own being.” ― Hafiz of Shiraz
Monday, December 31, 2012
Say "YES"
I wrote a blog yesterday about leaning into life relating it one of the brillant techniques of Anusara Yoga called shin loop. I just say this video one of my favorite teachers did, certified Anusara Teacher Tiffany Wood that reminded me about leaning into life. So wonderful, she just melt my heart and teaches me so much through sharing her truth.
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