Monday, September 19, 2011
Camping for a Cause Pictures
Some snap shots from Camping for a Cause. Thank you Girl Scouts of Utah and Annie Cutler for taking the pictures.
Strong hands soft heart :)
From your heart extend out through the hands and from your heart extend out through the legs
Stretch up and down, imagine your a cartoon character and exaggerate the stretch
draw the legs together powerfully, lengthen side bodies, curl open heart
chilly morning, building up some heat in the body
open the inner coastal muscles of the rib cage, expanding your light out
Intention and Testimonials
My Intention It is my intention as a yoga teacher to help you bring more health and vibrancy to your body, ease and alertness to your mind...
In this story there are a few characters to keep in mind: •Lord Shiva represents the Higher Self •Sati (Shakti) represents the heart •Daksha...
(I wrote this paper for my immersion part 3) The Yoga Sutra of Patanjali is based off of Classical Yoga, which is dualistic. We see this du...
I am in the process of putting a portfolio together that will hopefully help me get more teaching jobs and workshops opportunities. I wrote ...