Immersion with BJ Teacher Training with Adam

So blissed out from this amazing week surrounded by such great souls. I was so lucky and won the scholarship to take BJ Galvans Immersion 2 at The Yoga Center. It was great to take the immersion 2 a second time from a different perspective. I took it the first time from Adam Ballenger both certified Anusara teachers did a phenomenal job presenting the information to my heartmind and body. My understanding deeps so much as I continue to hear the same teaching over and over and in different ways. Anusara's philosophy of intrinsic goodness touches my heart and influences my practice deeply. Being able to learn/feel these virtues through the gross body is amazing. I wasn’t able to finish BJ's full immersion because I took Adam Ballenger’s teacher training. It was quite a switch going from being immersed in yoga from the aspect of the student to learning to teach this method. However BJ shakti-fied me up so much going into the TT was really lovely, I felt anchored in my center where the heart qualities come more easily.

The immersion was great opportunity to spend more time at The Yoga Center. The owners Lyndsey and Sheldon have created such a great community and have such a great vision for Anusara yoga in SLC and I am so happy to be a part of this community. I also treasured making immersion friends from TYC. When you go through any intensive training where transformation happens you bond strongly with each other in a really sweet way. I will be reviewing my notes and will post another blog about immersion/TT.

I just got back from lunch with BJ before she got on the air plane. Its nice to bond with a teacher and see then not just in the yoga class room. I normally get shy around other teachers who I admire and don’t get to know them better as a result and I am so happy I got to spend more time with BJ. I think I will even be assisting her on her tour next year, possibly Costa Rica (which would be a dream come true)

OM NAMAH SHIVAYA to all the great teachers I humbly bow.

to learn more about these rocking teachers check out their websites:
http://www.heartcoreyoga.com/ BJ Galvan
http://www.adamballengeryoga.com/ Adam Ballenger