Saturday, June 25, 2016

strength. compassion. clarity. arm balances.... my practice


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Intention and Testimonials

Testimonials & My Intention

My Intention It is my intention as a yoga teacher to help you bring more health and vibrancy to your body, ease and alertness to your mind...

  • my summary of THE YOGA SUTRAS OF PATANJALI
    (I wrote this paper for my immersion part 3) The Yoga Sutra of Patanjali is based off of Classical Yoga, which is dualistic. We see this dua...
  • 3 A’s of Anusara Yoga.
    “A pose can have exquisite alignment and be balanced in its Action, but without a pure spiritual expression from the heart, it loses its pow...
  • The story of Virabhadra, the Fierce warrior
    In this story there are a few characters to keep in mind: •Lord Shiva represents the Higher Self •Sati (Shakti) represents the heart •Daksha...