Subscribe to:
Post Comments (Atom)
-
(I wrote this paper for my immersion part 3) The Yoga Sutra of Patanjali is based off of Classical Yoga, which is dualistic. We see this dua...
-
(I am about to go sub matt newmans class at flow yoga EMC 1015-1130 and I think I will some how weave this theme in. We will also be working... -
“A pose can have exquisite alignment and be balanced in its Action, but without a pure spiritual expression from the heart, it loses its pow...
I have not done any serious yoga since I was in my 20s. I am now in my late 30s and admit that I am overweight. I am now on a diet and am looking for some physical activity that will tone up my body. I hate running, gym, etc. Do you think yoga would benefit me? I loved it when I was young.
ReplyDelete