Friday, March 31, 2017

Soul Questions

The past ten  + years that I have been diving headfirst into spiritual evolution, one of the biggest tools I use is journaling. Pen to paper! It works when almost everything else fails. A great book I refrence and refer to others is An Artists Way. One lesson from this book is called morning pages where you journaling three big pages (or about 20-30 minutes) every morning free flow writing. The pen is always moving. This has helped me uncover and work through many issues and cultivate subtle and radicle change in my life. I highly recommend it.

 I also love using journal promps (An Artists Way) also includes many prompts. I am in a year  long apprenticeship program with Sianna  Sherman and Ashley Turner and was recently given these Soul Questions to write about. They touched me deeply and required deep thought and contemplation. I wanted to offer them to you. Enjoy!

Soul Questions:

  • What fears are controlling you?
  • Where are you hiding your power?  
  • Where do you need to cut the cords?
  • What do you want to protect or defend?
  • Where are you staying too safe or complacent? 
  • Where in your life are you ready to initiate change?

Intention and Testimonials

Testimonials & My Intention

My Intention It is my intention as a yoga teacher to help you bring more health and vibrancy to your body, ease and alertness to your mind...