Wednesday, June 28, 2017


I am opening up my schedule for PRIVATES!

Yoga Sessions: Private yoga sessions are customized and tailored to meet each student's individual needs.  A Private Yoga class is a great way to work on your individual needs.  Whether you are new to Yoga, working with a specific injury /condition, looking to advance your practice, or to start a home practice. A one on one class is tailored to your specific desires of what you want to achieve out of  your practice. With an attentive eye and focused support, you can reach new milestones with a Private Yoga session. 

Thai Massage: Performed on a mat, on the floor, wearing loose and comfortable clothing. I like to think about it as passive yoga. You lay there relaxed, while I move your body through passive yoga postures. 

Reiki and Crystal Healing: Performed on a mat, on the floor, wearing loose comfortable clothing. I use light hands and crystals on your body to activate the natural healing processes of your body and restore physical, metal and emotional well-being.

Women Wellness Coaching:  We will work with where you are to get you to where you want to be. Using the cycle of the moon, the elements and the archetypes (queen of death, wise women, midwife, visionary, mystic, warrioress, lover, muse, mother, wild women, healer and lady of balance) to create personal autonomy. Our work together will help you to understand yourself better, identify where you are already strong and what attributes or functions within you that are less skillful. Move into balance! Move into healing! Move into transformation! So you can stand in yourself and in your life with more strength, confidence, love, and ease.  Whatever you are going through, I can work with you to help remove the obstacles and self limitations and mirror back to you a deeper understanding of yourself. Knowing that you are worthy and you don't need to look outside yourself for validation.

Yoga Mentoring: Recommended for yoga teachers or teacher trainees. We will work one on one to help you grow as a teacher! Looking at what is working well, what needs refinement, fears and blockages standing in your way, intentions you want to cultivate and goals you want to achieve as a teacher.  

60 minute sessions in person or via Skype.

Contact me for more details

1 comment:

Intention and Testimonials

Testimonials & My Intention

My Intention It is my intention as a yoga teacher to help you bring more health and vibrancy to your body, ease and alertness to your mind...