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Two of my faovorite certified teachers Christina Sell and Elena Brower both are passionate, and honest. Christina and Elena are thrilled to bring their conversations to you.
Yoga Convo is dedicated to helping people access an authentic connection to the truth of who they are through thought-provoking conversations about yoga and yoga practice as it pertains to all aspects of life.
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This week in my weekend for InBody Yoga Teacher Training we are continuing our exploration of the yamas, from Patanjali's Yoga Sutras....
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(I wrote this paper for my immersion part 3) The Yoga Sutra of Patanjali is based off of Classical Yoga, which is dualistic. We see this dua...
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We have freedom in our life. We have the freedom to choose how we want to live our life. We also have the freedom to choose our perspectives...
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