
We often talk about samskaras in yoga, which are these cycles that keep appearing to us in our life over and over again and until we learn from them they will just keep on appearing. I normally use the example of dating: you can date someone who has the problem, and then the next person you date will have a similar problem maybe even amplified and this will keep happening over and over and over again until you learn your lesson. I think a lot of samskaras keep repeating themselves because we are not present as we write that part of our story, or maybe we are refusing to learn from one of the characters because we are too busy worrying or planning what will be happening three chapters from now.
I think this has a big connection to yoga asana, the poses we do on our mat because we don’t just come to our mat and can do all the advanced poses. No it is this steady disciple over time, page by page, practice by practice that one day allows us to express a more refined variation of a pose.
One of the words I have been thinking a lot about this year as I get busier is patience. Patience means “endurance through any situation”. It requires a great deal of patience to stay with the story page by page even when it seems boring or is full of hurt and suffering, it is endurance through anything. We can cultivate patience in our practice by having the endurance through any pose even if that means backing out of the pose and having the endurance to maintain a modified variation even when you really want to do a more advanced variation but know that it wouldn’t benefit you.
Patience: endurance through any situation
Endurance: the power to withstand hardship or stress
ability, capacity, continuing, courage, enduring, forbearance, fortitude, grit, guts, heart, holding up, patience, perseverance, persistence, stamina, strength, tolerance, vitality, will, withstanding
We don’t want to be: vulnerable, gutless, spineless, wishy-washy, flimsy, powerless, forceless, and unforceful
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