Lessons learned: patience, go with the flow, being still
patience (definition: the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset.)
oh patience. Something I have been working on for years. My husband is so so patient and is good reminder and example of a quality I would like to embody more. I can get impateint with my dogs, husband, driving, holding a yoga posture... I have journeled and even themed in a yoga class before that the things that stir up impatience in us can be an oppurtunity to cultivate patience during. I think of this (sometimes) when I am driving behind someone going really slow, when the teacher is encouragin me to hold a long pose, when the dogs dont listen to me... So can I practice what I preach and practice patience during pregnancy.
go with the flow: Wow has this been a big one and something I have been trying to work on for the past 2 years. Of being less attached to Kim's plans and instead turning my will over to Grace. I use the third step prayer daily:
God (Universe, Grace),
I offer myself to Thee
To build with me and to do with me as Thou wilt.
Relieve me of the bondage of self, so that I may better do thy will.
Take away my difficulties, that victory over them may bear witness
to those I would help of Thy power, Thy love and Thy way of life.
May I do Thy will always.
But as much as I try to turn it over. I still make plans and get attached to them. With this pregnancy my plan was it would go smoothly, that I would have a comfortable, awesome, natural, uncomplicated water birth at the birth center. That I would be able to do massages and teach yoga until I went into labor. That I could go on hikes, swim, and practice yoga until I went into labor. But thats not what happened. Its a good lesson to learn before the baby comes. I am sure as a parent I am going to have to put my wants and plans aside for what my baby/ family wants or needs.
Being still: I tend to go go go like the energizer bunny. I take time to sit and be still in meditation for 20 mins morning and night (most days) but other then that I am doing something. Being on bed rest I am barely allowed to make my own sandwhich or walk up the stairs. Being still allows to to be present in the moment instead of rushing around. It gives me a chance to get clear with my feeling and time to face my fears.
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