anusara immersion 1 part 2

So happy for my second section of Anusara immersion to start. I am learning so much about the principles of alignment, which are fabulous because they apply to every pose. in other traditions i have practice i needed to learn the alignment for each pose differently. i learned what alignment to do I virabhadrasana (warrior 1), the alignment in virabhadrasana 2 (warrior 2), Trikonasana (triangle pose), Succasana (seated position)...but in Anusara you use these five principles: open to grace, muscular energy, inner spiral, outer spiral, organic energy. and you apply these five principle in a dynamic way to every pose. Then there are more refinements that include the seven loops and shins in thighs out...it is fabulous...My practice, my teaching, and my life is changing. I am so grateful for learning this wonderful practice of Anusara. I am learning to CHOOSE to align with grace, with Shri (beauty) and with the divine. This makes my happier, my mind calmer, and my relationships better.