Saturday, July 23, 2011

Updated bio

Here is an updated bio I made for Avenues Yoga in Salt Lake City Utah: http://www.avenuesyoga.com/

Kim’s intention is to help others recognize their own greatness on and off the mat. Yoga is a process of inner exploration, in which we learn to integrate heart, mind and body to experience our natural state of awareness and love.

Kim Achelis Hoggan a student of yoga from the age 16 is also a Registered Yoga Instructor through Yoga Alliance with over 500 hours of teaching experience. Kim has seen firsthand that the practice of yoga offers a way to move through the pulsation of life with grace. Yoga has helped Kim heal her injured body, calm her mind and help overcome addiction, as well as open her heart so she can better love herself and others. Kim’s classes offer clear instruction on alignment, yogic wisdom, a heart based theme, and a sense of adventure. With her vast understanding of anatomy and kinesiology she helps her students find a therapeutic experience in every pose. Often we need to work on getting the body to a place where it is in less pain so we can travel more deeply into the heart.  

When Kim isn’t teaching or practicing yoga you will probably find her working in the garden or on an adventure with her husband and dog.  Her heart is full of gratitude for her teachers and students.

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