What are ACTIONS you take DAILY to cultivate SELF LOVE?
💗
🙏
🙌
Heck for SELF LOVE. Unfortunately, I haven’t found a magical potion for self love I have to take consistent action daily!
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I work with so many women who struggle with self love, low self esteem and self worth. When I ask them what they are doing daily to up-level these they have no answer. ...
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Which I think is a good thing! If they were taking actions daily for self love and still were not feeling it then we have deeper work to do.
.
But if you are not taking the actions that’s why you are not getting the results! Makes sense right?!
.
What I do everyday:
👉I make time for pray, meditation, affirmations
👉I show up for what I say I will show up to
👉I move my body with yoga/exercise and cultivate gratitude for me body
👉 I cook food for myself intentionally and pour extra loads of love in
👉before I eat, I pray for the food nourish my body, mind and heart so I can be useful
👉I check in with friend daily to see how they are doing and if I can help them
👉I do personal development everyday, for a minimum for 20 mins, either an audible book, reading a book, and journaling
💗🙏🙌Heck for SELF LOVE. Unfortunately, I haven’t found a magical potion for self love I have to take consistent action daily!
.
I work with so many women who struggle with self love, low self esteem and self worth. When I ask them what they are doing daily to up-level these they have no answer. ...
.
Which I think is a good thing! If they were taking actions daily for self love and still were not feeling it then we have deeper work to do.
.
But if you are not taking the actions that’s why you are not getting the results! Makes sense right?!
.
What I do everyday:
👉I make time for pray, meditation, affirmations👉I show up for what I say I will show up to👉I move my body with yoga/exercise and cultivate gratitude for me body 👉 I cook food for myself intentionally and pour extra loads of love in 👉before I eat, I pray for the food nourish my body, mind and heart so I can be useful👉I check in with friend daily to see how they are doing and if I can help them👉I do personal development everyday, for a minimum for 20 mins, either an audible book, reading a book, and journaling
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