Thursday, June 2, 2011
The roller coaster of life continues, things have been crazy busy yet wonderful. I went to a music festival, Desert Rock, in Moab. It was an interesting experience and not in the way I thought. I thought this festival would be a phenomenal just like last year and the years before. It wasn’t. I did make some awesome friends and danced to some groovy music but still something was different. I realized that what I want in my life I can’t find at a music festival. I want to find happiness through union and finding oneness with God. At desert rocks I watched other people turn to drugs and other devices to experience some euphoric feeling. Watching others do this was like watching a mirror of myself I have these attachments and techniques that I use (sometimes with good intentions and sometimes not) but either way I turn away from the moment, away from God, and away from myself. Yoga is often defined as a practice that facilitates union with your self and with God. Yoga isn’t something that is just performed on a yoga mat it is something to practice every moment. May I remember that what I want is NOT achieved through turning to something whether it be drugs, alcohol, food, sex, negativity, objects…. I want something more! I want to open to grace.
(The yoga swing, they had this set up and I went wild on it, felt like a kid on a playground)
(Tyler (my husband) drew this he is such an amzing artist I felt like a lotus flower fairy)
(handstands are fun)
(My husband and I post delicious dutch oven chili)
Intention and Testimonials
My Intention It is my intention as a yoga teacher to help you bring more health and vibrancy to your body, ease and alertness to your mind...
This is the sankulpa mudra (hand position). Sankalpa means "wish" and "intention". This is the practice of joining min...
How are you going to be kind today? . In many different conversations lately I have been hearing how people are not being kind. Stranger ...
In this story there are a few characters to keep in mind: •Lord Shiva represents the Higher Self •Sati (Shakti) represents the heart •Daksha...