Sunday, July 13, 2014

Desert For Your Shoulders, a Video

If the video doesn't work go directly to the youtube video at

This is an awesome shoulder therapeutic technique that can clear up head, neck, shoulder, elbow, wrist problems. I often teach it in class with a long strap. I made this video for my baby wearing group I am in showing how to do this technique with a woven wrap. Everyone should practice this on the regular. If you don't have a strap or a woven wrap be creative and let me know what you use that works.

No comments:

Post a Comment

Intention and Testimonials

Testimonials & My Intention

My Intention It is my intention as a yoga teacher to help you bring more health and vibrancy to your body, ease and alertness to your mind...